Healing A Wounded Spirit
A wounded spirit can be caused by many things. A trauma in life can wound your spirit and make it much harder to find your way back to your life’s purpose. If you’ve been through something that has left you struggling to cope, there are some simple daily practices that you can do to help you heal the damage that has been done to your spirit.
Meditation - Meditation can be used to find some clarity and inner peace. If you’re new to meditating, it can seem daunting, but even just sitting quietly and focusing on your breath can help to quiet the noise in your mind and bring you back to what really matters. Positive Reinforcement Positive reinforcement is when you reward desirable behaviour with a positive stimulus. It’s best known as a training method for animals, but you can use it on yourself too. If you’re struggling with keeping up with chores, for example, due to low mood, reward yourself with a treat if you manage to get the dishes done.
Self-Love - Love for yourself can be incredibly powerful. If you’re dealing with a wounded spirit, you might not be feeling a lot of love for yourself. A good way to get back in touch with yourself is to put some time into self-care. Look after yourself with rest, nutritious food, and time for yourself. Whatever self-care looks like for you, whether it’s yoga, a bubble bath, or a good book, find time for it.
Mental/Spiritual Wellness - Spiritual wellness can help you to feel more like yourself. Practices like prayer, meditation, or psychic readings can all take care of your spirit. For mental wellness, you need to get your brain in good working order. To do this, eat well, keep active, keep in touch with loved ones, and ask for support when you need help.
Psychic Readings - Finding where to start can be tough when you’re working through trauma. It can seem like an impossible task, but you don’t have to do it alone. A physic reading can be used for healing, to help you get answers, gain closure, and rediscover your purpose in life.
Donna can source the information you need once you give her your name and age. She can describe your emotional condition, situation, and events in your life. She can see your condition of your personal relationships, your health, or your love life, or can read energy from a personal connection with you. This can be done in person, over the phone, over a WhatsApp call, or through a photograph via email. Donna’s reading will include whatever comes to her through your spirit.
Twin Featherz is a trusted psychic in Brisbane AU and can help you to heal after a trauma, through spiritual healing or psychic readings. Twin Featherz is run by Donna, a natural-born psychic, known for her honesty and integrity.
Donna channels spirit energy to help people to discover what they want in life, including guidance, Spirit healing, and wisdom. She likes to teach people how to trust their own intuition and make their own choices through spiritual mentoring.
Check out her reviews, they speak for themselves!
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